THE 5 REIKI PRINCIPLES
Just for today, do not be angry
Just for today, do not worry
Just for today, be grateful
Just for today, do your work honestly
Just for today, be kind to others
WHAT IS REIKI
As a naturopath, I recognise all spheres of the patient – physical, emotional and energetic – integrating them in my approach to treatment.
I believe that life force energy (Qi or Prana) is a vital source of health, balance and happiness. Therefore I have undergone training in energy healing and qualified as a Reiki Master in order to complement my work as a therapist helping my patients further. I was trained with the Holy Fire system of natural healing, lineage of Dr. Mikao Usui.
Reiki is a healing energy-based therapy that works at the whole body, mind and spirit level.
During a Reiki session, you lay down on a massage table and I place my hands gently on different locations of the body, covering the 7 main chakras, in order to balance the body's energy field restoring physical and emotional wellbeing. I allocate time at the beginning of the session, so you can tell me your symptoms/why you would like have a Reiki treatment, and at the end of a session, so I can give you feedback and answer any question you may have..
Reiki sessions are 45-60 minutes duration.
These are some of the benefits Reiki healing can offer:
Reduces stress and anxiety
Reduces physical tension and pain (e.g. headaches)
Improves vitality and general wellbeing
Releases emotional blockages
Boosts a deeper connection with your true self
THE RESEARCH BEHIND REIKI
Several clinical research studies have demonstrated the effectiveness of Reiki. The Touchstone Project, a large and rigorous analysis conducted by the Center for Reiki Research, reviewed 26 Reiki scientific studies demonstrating that there is moderate to strong evidence supporting the benefits of Reiki in 83% of the studies. Reiki is currently offered as a standard part of care in many hospitals and hospices in the UK.
If you would like to know more about Reiki please click here and learn from the UK Reiki Federation.