NATUROPATHY, a natural approach to health

Naturopathy is an individual-centred therapy which follows a 360-degree approach by acknowledging all spheres of the patient – physical, psychological and emotional. It integrates a variety of tools such as nutrition, herbal medicine, and lifestyle changes to deliver a highly personalised and comprehensive treatment.

Think of a Naturopath as your health partner that will help you exploring which tools can support and nourish your body, and how small changes can lead to great improvements.

• Naturopathy offers a natural approach to health, by supporting your body finding balance and health in a natural and non-invasive fashion, looking to address the root problem and not only the symptoms.

• As a naturopath, my approach to health and wellbeing is highly personalised and holistic. I believe there is a place of optimal health and balance for every individual at different stages of life, and that when given the right conditions the body has an innate ability to restore itself reaching that “place”.

• Although the development of pharmacology has been an undoubted achievement, it has also distanced us from learning and using the natural resources available to us. I am a biologist who turned to science to better understand nature; however, learning about naturopathy and herbal medicine allowed me to go deeper and complement my understanding of health.

• I believe the best approach to health consists in combining the latest scientific developments with natural methods, promoting the use of food, herbs and lifestyle changes, alongside conventional medicine.